Cathe Friedrichs Hardcore Series Kick Max DVD
Kick & Punch Combos: 4 combinations featuring a punching combo combined with a kicking combo. Kickbox/Bootcamp Challenge: 10 high impact conditioning drills (some more intense than others).
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Cathe Friedrichs Intensity Series Pyramid Upper and Pyramid Lower Body DVD
Pyramid Upper Body and Pyramid Lower Body is designed to increase lean muscle mass and shape & sculpt your muscles.
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